ESSENDON [73km / 690m elevation]

Another shorter ride throwing in a few more of the Hertfordshire climbs.

We head straight up to Potters Bar before getting in the quieter country roads. First climb at Cuffley, followed quickly by two of the Three Sisters then a nice loop around Bayford before climbing back up Essendon. Coffee stop is at 49km at the usual Brookman Park options and then back to Highbury Fields.